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Add to Calendar 09/14/2017 00:00:00 09/14/2017 00:00:00 America/New_York ICT (Interval Circuit Training) ICT (Interval Circuit Training) OldField Club
   
 
 

 

 

 ICT (Interval Circuit Training) - Tuesdays & Thursdays at 10:30 a.m.:  This class takes you into the BIG gym. Grab a circuit program guide and watch for the light to turn green. Each exercise lasts four minutes so push yourself to max-out. When the light turns red, stop, and hit the next exercise on your list.

 
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