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Add to Calendar 11/15/2017 00:00:00 11/15/2017 00:00:00 America/New_York OldField Club
 
 
 

Nordic Trekking  - Wednesdays  10:00am

Join us for our new class, as we walk the trails and scenic roads of Oldfield using Nordic walking poles. Benefits when using these poles include:  Burn up to 40% more calories than just walking , Improve range of motion through stability and mobility, Enhances posture and coordination, Longer, stronger strides using more muscles ,Produces adaptations to improve agility and balance, Heart and lung conditioning , Reduces stress on joints

 
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1 Oldfield Circle |  Okatie, SC 29909 |  (843) 645-4600
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