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Add to Calendar 04/16/2018 00:00:00 04/16/2018 00:00:00 America/New_York Balanced Body Restorative Yoga Balanced Body Restorative Yoga OldField Club

Balanced Body Restorative Yoga-

60 min class uses restorative/therapeutic yoga poses along with proper alignment stretching.  Improving your balance and releasing your joints will enable more enjoyment of sport activities and life in general. Participation of Balanced Body Restoration may increase bone density and lower blood pressure.

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